The following karate class was broadcast from the Lake Forest Shotokan Dojo with David Lechuga leading. Brigette’s notes from watching practice today. Manfred was guest instructor and he shared the distinctions of how to punch in kibadachi when rotating from front stance to punching in front ending in kibadachi. It’s a core move. We are […]
Thursday class May 21, 2020
Monday class May 18, 2020
Saturday class May 16, 2020
Thursday class May 14, 2020
Monday class May 11, 2020
Saturday class May 9, 2020
Thursday class May 7, 2020
Monday class May 4, 2020
Saturday class May 2, 2020
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