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Lake Forest Shotokan Karate Dojo

Lake Forest, California

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Jion kata

March 29, 2020

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This video was shot with David Lechuga on March 28, 2020. He covers some points on jion kata. David stresses to do your research in Karate-Do Kyohan and Notes on training. Reach out to someone who has been doing this kata a lot as a resource. Feel free to leave a comment or suggestions on […]

Intermediate Advanced Jiyu Kumite Practice

March 29, 2020

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This video was shot with David Lechuga on March 28, 2020. He covers some details to training jiyu kumite on your own with drills and conditioning as well as working on favorite techniques. Feel free to leave a comment or suggestions on our Facebook page: https://www.facebook.com/skalakeforest/ Or you can send a private message to David […]

Kata Practice Taikyoku Shodan

March 29, 2020

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This video was shot with David Lechuga on March 28, 2020. He covers the most basic and important kata practice: taikyoku shodan. Feel free to leave a comment or suggestions on our Facebook page: https://www.facebook.com/skalakeforest/ Or you can send a private message to David using our contact form. The videos can be viewed without charge. […]

Torite and bag work

March 28, 2020

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This video was shot with David Lechuga on March 28, 2020. He covers torite or escaping technique practice using a hanging bag. Feel free to leave a comment or suggestions on our Facebook page: https://www.facebook.com/skalakeforest/ Or you can send a private message to David using our contact form. The videos can be viewed without charge. […]

Basics Uraken and Fumikomi

March 28, 2020

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> This video was shot with David Lechuga on March 28, 2020. He covers the basics of the month: Uraken and Fumikomi. He also covers the proper way to make a fist. Feel free to leave a comment or suggestions on our Facebook page: https://www.facebook.com/skalakeforest/ Or you can send a private message to David using […]

Basic Karate practice at home

March 21, 2020

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The following video was shot with David Lechuga on March 20, 2020. It’s meant to encourage our students to practice at home beyond our regular practices. Feel free to leave a comment or suggestions on our Facebook page: https://www.facebook.com/skalakeforest/ Or you can send a private message to David using our contact form. The videos can […]

2017 Long Beach Winter Special Training

December 5, 2016

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Date: Friday through Sunday, January 20th, 21st, and 22nd, 2017 Check In: 6PM Belmont Shore Pier, Long Beach Friday, January 20th First Practice will begin at 7PM on the beach south of the Belmont Shore Pier. First & last practice on the beach at Belmont Shore Pier. All other practices at Cal State Long Beach. […]

2016 Year End Practice

December 5, 2016

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Year End Practice with Sensei! — included from left to right:  Val Kucherenko, Michael Davidson, Cameron Richardson, David Lechuga, J. Carlos Gaudier and Drew Varos.

Practice with Paris Dojo

October 19, 2016

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I attended a Tuesday night practice at the Paris dojo: Paris, Île-de-France, France. I was very happy to see all the strong black belts as well as so many white belts. Great brown belts as well. The practice was a good strong practice, taught completely in French. However, it was easy to follow along. If […]

Self Defense Class taught in Dana Point

September 21, 2016

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We had 7 women attend the class last night at Evolve Fitness Gym in Dana Point. They were all very interested and engaged in the learning. We learned how to make a proper fist and how to use parts of your hands, fingers and elbows for attacking. We also learned how to escape from a […]

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Lake Forest Shotokan Karate Dojo
13 Orchard Road
Suite 103
Lake Forest, California, 92630
Phone: 949-500-2979
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