The following video was shot with David Lechuga on March 20, 2020. It goes through the basics of practacing Heian Shodan.
Feel free to leave a comment or suggestions on our Facebook page: https://www.facebook.com/skalakeforest/
Or you can send a private message to David using our contact form.
The videos can be viewed without charge.
If you wish to make a small donation, thank you.
But please send the donation to SKA.