The following karate class was broadcast from the Lake Forest Shotokan Dojo with David Lechuga leading. The videos can be viewed without charge. If you wish to make a small donation, thank you. But please send the donation to SKA using the button below.
Thursday class April 16, 2020
Monday class April 13, 2020
The following karate class was broadcast from the Lake Forest Shotokan Dojo with David Lechuga leading. Some highlights to this class: Some great points on proper pulling hand and fist. Also David answers a question on how to adjust your arm that moves back during a side thrust kick. Also Some good points on […]
Saturday class April 11, 2020
Thursday night class April 9, 2020
Monday night class for April 6 2020
Jutte kata
The following video was shot with David Lechuga on April 5, 2020. This month of April senior kata is Jutte. David Lechuga demonstrates some of the important points that Mr. Ohshima shares in the kata Jutte. Feel free to leave a comment or suggestions on our Facebook page: https://www.facebook.com/skalakeforest/ Or you can send a private […]
Explanation of blocks as attacks as in the kata Jutte
The following video was shot with David Lechuga on April 5, 2020. David talks about the importance of the kata Jutte and how the blocks are attacks. Feel free to leave a comment or suggestions on our Facebook page: https://www.facebook.com/skalakeforest/ Or you can send a private message to David using our contact form. The videos […]
Extra Credit Bag Work
The following video was shot with David Lechuga on April 5, 2020. David shows some additional practices with a bag as extra credit. Feel free to leave a comment or suggestions on our Facebook page: https://www.facebook.com/skalakeforest/ Or you can send a private message to David using our contact form. The videos can be viewed without […]
Kumite practice with a bag
The following video was shot with David Lechuga on April 5, 2020. This month SKA is encouraging kumite practice and David shows how you can practice without an opponent using a hanging bag. Feel free to leave a comment or suggestions on our Facebook page: https://www.facebook.com/skalakeforest/ Or you can send a private message to David […]
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